Reducing exercises
Featured — award winners and classics first, when available. Use “Show different books” for a new selection.
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Joanie Greggains' Total shape-up
The rotation diet
Eating is okay!
Exercise equivalents of foods
101 High-Intensity Workouts for Fast Results
The fat-burning workout
Oxycise!
Richard Simmons' Better body book
Walking
Weight Watchers the Fit Factor
The body Principal
The life plan diet
Take charge of your health and fitness with the Transform Program
After the fast
Smart Guide to getting strong and fit
Skinny-size it
The fat-to-muscle diet
The body fat solution
Legs & thighs
15-minute energizing workout
Barlowe's Guide to Extraterrestrials
Callanetics
The 200 calorie solution
The Darden technique for weight loss, bodyshaping, and slenderizing
Flat stomach
Energizing workout
Shape training
How the Rich Get Thin
Dr. Romano's Megatetics weight reduction guide
Dr. Abravanel's Body type diet and lifetime nutrition plan
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