Rest
Rest
Work-life balance
Advice on careers & achieving success
Work
Performance
Physiological aspects
Physical fitness
Health aspects
Physiology
New York Times reviewed
Psychology
For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the Internet, something to do once we've finished everything else on our to-do lists. But dismissing rest stifles our ability …
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