The 28 days lighter diet
Premenstrual syndrome
HEALTH & FITNESS / Diets
Health & Fitness / General
Reducing exercises
Alternative treatment
Reducing diets
Exercise
"Most women who are dieting do not realize that PMS and weight gain are connected--and that to really lose weight, increase energy, and feel better they need to consider their monthly cycle. Now The 28 Days Lighter Diet teaches women how to embrace their monthly cycle and follow its guidance so that…
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