Cover of The Strength of Self-Acceptance

The Strength of Self-Acceptance

by Michael E. Bernard

2013 288 pages

The rationale for this book is the exploration of how different theories (e.g., humanistic, cognitive-behavioral), theologies (e.g., Christianity, Buddhism) and therapies (e.g., REBT, CBT, ACT) view self-acceptance as a catalyst for the alleviation of emotional misery as well as an energizer support…

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