Cover of Train Your Mind, Change Your Brain

Train Your Mind, Change Your Brain

by Sharon Begley

2007 304 pages eng

Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding yes. In late 2004, leading Western scientists joined the Dalai Lama at his home in Dharamsala, India, to address this very question--and in the process bro…

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